Bhikkhu Sumedha
His Teachings and Paintings

Sumedha Style

high-definition creative commons posters from Bhikkhu Sumedha’s Teachings and Paintings together with further information.
Source of the Stories

These storybooks offer a Buddhist framework for maintaining mental stability and peace during times of physical illness or hospital care. The text explains that while physical pain is an unavoidable part of life, mental suffering is a result of ego, craving, and a lack of awareness regarding the nature of reality. By practicing breath-awareness and cultivating mindfulness, individuals can learn to observe their sensations without the harmful filters of aversion or attachment. The materials further encourage replacing negative mental habits with loving-kindness and compassion to transform clinical environments into spaces for growth. The collection highlights that mastering the mind allows a person to remain calm and resilient even in the most challenging medical circumstances. This comprehensive guide serves as a practical manual for achieving inner liberation through the acceptance of universal natural laws.

PDF (114 MB)

 

1. Body and Mind

2. An Exercise to Gain Mind Mastery

3. Mental Exercises to Manage Pain

4. The Universal Law of Nature

5. Stress and its Alleviation

6. Overcoming Mental Impurities

7. Loving-Kindness

8. The Patient’s ICU Environment

9. Conclusion

 

Bhikkhu Sumedha

 

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